My Journey to Awesome
An 8-week resiliency and social-emotional learning program helping children build emotional regulation, confidence, coping skills, and healthy relationships.
Learn more below
76%
Pilot completion rate
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80–93%
Growth across emotional measures
80%
Reported using coping skills
25
Children served in pilot
​ABOUT THE PROGRAM
What is My Journey to Awesome?
My Journey to Awesome (MJTA) is a creative, group-based resiliency program designed for children ages 5–11. Each week, kids gather in small groups to explore a new theme — from understanding big emotions to building empathy, managing stress, and celebrating their strengths.
Sessions blend therapeutic techniques with games, art, storytelling, and group discussion, making complex emotional concepts accessible, fun, and memorable. Children leave each session with real tools they can use at home, at school, and in their community.
WHO ITS FOR​
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​Is this right for my child?
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MJTA is a great fit for children who:
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Struggle with big emotions or emotional outbursts
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Have difficulty with friendships or peer relationships
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Experience anxiety, worry, or low self-confidence
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Are neurodivergent and benefit from structured skill-building
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Simply want to grow, connect, and feel more confident
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