Fees & Insurance​
At The Rooted Refuge, my goal is to make therapy as accessible and affordable as possible. Below you'll find information about session fees, accepted insurance plans, and payment options. If you have questions about cost or coverage, please don't hesitate to reach out — I'm happy to help you figure out what works best for you.
Insurance
I accept most major insurance plans, including:
Aetna · Ascension · AvMed · BayCare · Blue Cross · Blue Shield · BlueCross and BlueShield · Carelon Behavioral Health · Cigna and Evernorth · Florida Blue · Government Employees Health Association (GEHA) · Medicare · Optum · Oscar Health · Oxford · Quest Behavioral Health · SmartHealth · United Medical Resources (UMR) · UnitedHealthcare UHC | UBH
If your plan is not listed, I may still be able to work with you as an out-of-network provider. Contact me to discuss your options.
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Out-of-Network & Superbills
If I am not in-network with your insurance plan, you may still be eligible for reimbursement. I can provide a superbill — a detailed receipt you can submit directly to your insurance company for potential out-of-network reimbursement. Coverage varies by plan, so I recommend contacting your insurance provider to understand your benefits before your first session.
Session Fees​​
Individual Therapy — $100 per session
Couples Therapy — $125 per session
Group Workshops — $30 per session
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Sliding Scale
I offer a limited number of sliding scale spots for clients who demonstrate financial need. Sliding scale availability is based on current openings and financial need. If cost is a barrier to starting therapy, please reach out — I'll do my best to find a solution that works for you.
Payment Methods
I accept the following forms of payment:
American Express · Visa · Mastercard · Discover · Cash · Check · PayPal · Venmo · Zelle
Payment is due at the time of your session.